Friday, August 21, 2009

Goal Setting and Achievement.

I want to talk about goal setting and achievement this month. I believe this is so very important because without goal setting you have nothing. Some people achieve plenty in their lives and are quite unaware of the goal setting part that seems to come natural to them.

Perhaps you are one of those natural achievers who don't actually plan and conspire to become successful, if so, imagine what you could achieve if you actually did set your goals properly.

This talk is really for those of you who can't seem to get things moving. This is going to sound strange; I get stuck all the time myself! That is why I feel well qualified to talk about getting moving and keeping momentum! Yes, I have to keep reorganising and re-starting, setting and re-setting my goals in order to get things done. This is all part of achievement but I didn't realise it at first!

I look back over my successes and ask myself how did I do that? I'll sometimes remember the A, B and/or C got in my way to stop me, but somehow I still achieved it. It comes down to persistence and, if there is one thing that singularly sums up this, it is that; Achieving your goals, the work that goes into it has to be done on a regular daily basis, it is just like getting washed, it only lasts a short time and then you have to repeat the process.

The 'just like getting washed, you have to do it every day' term, hits home with me, because I used to have negative people around me who used to say that I was getting brainwashed (being asked to read books and listen to tape recordings), by some of the many organisations I have been part of in years gone by. I used to say to those ney-sayers back then - Yes, I am getting brainwashed! I'm getting brainwashed to become rich and successful. Whats your excuse?

Most people will knock your dreams, plans and goals, if you let them know you have them. I'm not sure exactly why this is, I just know that it does happen. I could go into the many reasons why I think this is, but there is little point. Just suffice to say, don't tell others of your dreams, plans and goals if you really want to succeed. You may test the ground a little with a close spouse or business partner if your objectives are similar, but I wouldn't go further than that.

So, you need to set your goals realistically. Your first goals should be to get your current life in order, getting all your bills paid on-time and designing a health and fitness regime that you can stick to. Without this there is not much point to planning for big lifestyle changes. To set your goals properly, you need to read and learn much more than we have space or time to write down here. I suggest you look to reading as many books on self development and goal setting as you can lay your hands on. There are many methods and routs you can take and unfortunately, what works for one person will not always work for someone else.

The best advice I can give, is to keep reading and learning. You are almost assured to eventually find the method and route that is right for you. I hope you aren't one of those, "I've already tried everything" people. If so, you'd better just make the final decision to give up trying now, because subconsciously, if that's what you really believe, then you are already beat. Just say "that's it, I've tried everything and nothing has worked", just give up and put yourself out of your misery, stop trying and go back to a normal life of living day to day, you'll be happy.

If that last suggestion doesn't work for you, then great, there's hope for you yet. Listen, no-one in the world has ever tried everything. It's like this, even if you could life more than one lifetime, you still would not have the time to try all the myriad of different methods that have been devised, for becoming successful in life. Think about it, millions of people have written self help and- how to be successful books. Many will be repetitious of others in the market and many will be hybrid systems based on others, most will be biographical, in that, this is the way I did it. One person success stories and the like.

Not knowing you, the way I would suggest to anyone to start on the road to success is to do what I did, starting with reading any self-development books that you can get your hand on. My first was 'Think and Grow Rich', which is old but still relevant and is also available in audio formats now, so that you can listen whilst driving, exercising or working. That would be my next tip, to fit in your new education plan, so that it merges into you current schedule. I like multitasking. By putting on a tape or a video whilst exercising I am getting twice the benefit from my time. 'Time is my only limited resource' should be your new self talk statement that comes under the heading of realisations.

Self-Talk is an important step in becoming successful, having positive self-talk and reminding yourself of how things actually are, (realisations). Keep a small pocket book, that you can carry with you at all times and write your self-talk statements into it. Read it as frequently as possible. Even to this day, (Currently Aug 2009 as I write), I still carry a pocket book of self-talk statements. I read through the book daily, mainly as part of my main goal setting and repetition hour at 6 - 7 am everyday.

I was looking through it earlier today too, whilst waiting for my wife and youngest child Liam age 8, who went shopping to pick up a pair of roller-skates for Liam. I decided to stay in the car. I often use this type of time for this purpose. It is prime moments like this, alone, that I can meditate and think through my challenges and make my plans. When my wife and Liam returned to the car, I had been thinking and busily writing more thoughts into the pocket-book. It is exciting and easy to do and I can generate lots of good ideas and develop plans that otherwise would I would not be able to spend time on.

I think that that's enough for this post, I can easily get carried away, I do have a lot more to say on this subject and if you are interested in reading further about my life and how I accomplish my goals then please return from time to time. I'd like to take this opportunity to thank you for reading and I would like to help you achieve your goals too. I can offer to keep writing about the way my goals are achieved and what is important to me and what has worked for me. Perhaps, (I hope), that the things that work out for me, will also work out for you.

AndyGold.

Thursday, February 26, 2009

My Feb 26 Rant!

Hi, Well I know I've posted twice today, but..

Here's the thing, I have been ill again, that prompted me to recall a funny story I have to tell you, (see the previous post).

Rants and Raves - I did warn you!

Well, my rant is about people who refuse to look after themselves. That alone makes my blood boil, especially when they start complaining about being ill or overweight, tired all the time or just under the weather!

Look at me, I'm approaching 46 and I actually never develop a cold or develop an illness myself.. I know, I know.. I'm ill... But, annoyingly, like last year (Dec 08 through to end of April 08 ) I was ill similarly, because other people nurse their cold and barking cough to plague level then come 'round to visit.

I've told everyone I know and my eldest kids (22 & 23) not to come and visit if they are ill, because I don't want to catch it. To me it is only common courtesy. I will always cover my mouth when coughing or sneezing. But, you know... people are so uncaring and idiotic...

I have had asthma & bronchitis all my life, it never stops me from doing anything I want to do. Positive mindset and all that! I do wrap-up warm when I need to, but under day to day living I always make sure I'm wearing the same level of clothing insulation on a daily basis.

When I'm home I'll strip to my 'T-shirt' indoors, jumper if it's cold. But I always make sure I've got my Thermal 'Benny Hat' as I call it - and my jacket / leather or fleece on when I'm going out. Even if I'm just going out to put the dust-bin out!

I don't care what the experts and doctors say - 'They say' - you cannot catch a cold or develop a cold, head cold or chest cold, by just being cold for a few minutes (or hours)..

Well, I'm sure they have that wrong, (or maybe I have misunderstood, perhaps they mean catch the Flu, or whatever). All I know is, if I find myself outside without my hat, in the cold, especially if there is a cold or icy wind blowing,, BANG. I catch or develop a head cold.

I get the head-aches and the thumping throbbing pain and runny nose - HOW CAN THAT BE A FIGMENT OF MY IMAGINATION? They say... "Its all in the mind" WELL, THE COLD IS - are they trying to be funny or something, because I don't get the joke!

The other day my daughter visited, she had been walking her dog (30 minutes walk away) and had not intended to come out as far as she did. Wearing only a thin jacket and T-shirt with a naked waist-line, jeans and trainers with no-socks.. When I realised she was sat talking to her mum (my wife Michelle), in the kitchen, I looked in on them..

I had heard her voice, but also the incessant sore-throat tone and coughing and sniffing sound she was making.. LET ME TELL YOU.. You cannot challenge these types of people who have this mentality. -But me being me and 'they' being 'my daughter' and being 'IN MY HOUSE', I rise to the challenge of putting my point across and kicking them out!

Am I being unfair? Am I being RUDE? Am I not a nice person for speaking out as I do?

Well, I think I am justified. She, 'my daughter', had been in the kitchen about half-an-hour before I realised she was there.. She'd been filling my kitchen with smoke from her cigarette, I actually only noticed it when I felt my chest tightening (asthma), from the smell of her smoke, (I was in the living room)!

My point is, if I can smell and breathe in her smoke from the kitchen and indeed smell it all over the house, once I had come out of my work trance, (I'll explain in a later post ' work-trance' but suppose you know what I mean if I just say engrossed in my work). I must surely have been breathing in all her cold and sore-throat germs too. I had inadvertently been breathing it in all that time without really realising it!

Well, today I'm ill. I woke this morning with a sore-throat that I cannot even swallow with, without the aid of water or honey! - My head is banging, my chest is heaving and I won't even tell you what else as you can imagine what I'm coughing up...

OK - So its all in my mind is it? I did this to my-self, its my own fault. LOOK, my throat was prickling up even before I sort of realised my daughter was in the house, I was not thinking of illness nor sore-throats. My mind was away with the fairies on whatever I was working on!

I do agree the mind is a powerful tool, that is the only reason I am able to be sat here typing this now. I'm going off to do some exercise after writing this. One of my self-talk statements is - .
You have to think well, when you're ill!

Anyway, I just wanted to get that off my chest, after all you're the only-one here for me to talk to! Grumpy old man kicks daughter out of house!

AndyGold.

Happy Birthday - (or not)!

Hi, I want to tell you a little story from my past, get your coffee...



Years ago, working in clubland; (that's the term we old musicians used to use for doing the circuits of the old working-men's-clubs. Like nightclubs, bars, pubs, drinking establishments).




Anyway, working in clubland one night; (I should mention at this point, not wanting to sound too much like Ronnie Corbett, that in clubland, especially in working-men's clubs; everyone, (meaning -'the regulars'), always sat in the same seats).



I'll digress to say... Everyone knew everyone, you couldn't even stand in the wrong place at the bar for fear of upsetting someone. "That's my seat, my stool, my standing spot, even my turn on the pool table" (even though no money was put down and you had already put your coins in the table,- because no-one was using it). I'm sure there are still places like this!


Anyway, back to the story... Many years ago working in clubland one night, a message was passed up to the stage; (sorry about this, but I should explain also that I was playing keyboards / organ and I had a drummer and a 'compere' working with me.. (or MC as they are sometimes called, I should probably also mention that MC means Master of Ceremonies, for those of you that are not into the world of stage and entertainment).



I didn't just want to assume that you knew what I was talking about.. Anyway... I digress again, lets get on with the story..



Many years ago working in clubland one night, a message was passed up to the stage; Someone had jotted down on a thin piece of paper, a request "It's Maureen's Birthday.... 111". We did have a lot of elderly people in, there was some sort of pensioners "do" on. ....



That sounds strange doesn't it? "Do", that's how we use to talk, back then. We're having a "Do". It just meant, a social occasion, event, party.. (Again, I don't want to just assume that everyone knows what I mean)...



Anyway.. getting back to the story... Someone had jotted down on a thin piece of paper, a request "It's Maureen's Birthday.... 111". So we stopped all proceedings! This was something big! You see, in the UK, when a pensioner reaches the age of 100 they get a letter of congratulations from the Queen. That's right, I said the Queen! Queen Elizabeth II.



I don't want to digress again, but I'll have to just to say that, I remember the event, its the reason behind my story, but I don't actually remember the woman's name, so I'll just call her Maureen, it could have easily been someone called "Ida" or "Hilda", I don't think she'll be reading this at any-time in the near future and I'm probably the only-one who remember the event anyway.



So,... the names have been altered, (all except the Queen, of course), so that I can tell this story for you.. Anyway, without further "adoo", (now there's a funny term "adoo" who thought of that). Let's forget that and get on with it! .....



So like I was saying, in the UK, when a pensioner reaches the age of 100 they get a letter of congratulations from the Queen.



Then in many cases they get a letter again and again every year they celebrate a birthday..

So we went into this spiel, about how great it must be to reach the ripe old age of 111, how many wars they must have lived through, all the inventions and changes and prime-ministers they must have seen come and go... Yes we went on and on... Well the compare did!

(Not me, I was innocently sitting at the organ, minding my-own-business).



As the compare announced this birthday, there were a lot of cheers from the packed club, Maureen and her entourage were sitting at the back of the club, they were calling out things, but we could not hear them, nor actually see them properly, (stage lights in your face and all that).



The note was placed on the top of the organ, (we used to use it like an extension of the bar-on-stage. Ash trays, pints of larger and bitter, the odd whisky for the singer and some music from the artist I was backing, the compere's music, etc).. Quietly, I picked up the note and examined it more carefully...



As it turns out, on the other side of the THIN paper it said;




Maureen's 45 today,
try to 'cheer her up' she's
ill.



When you turn the paper over, (you guessed it), all it actually said on the other side was.....

" It's Maureen's Birthday! " (the "ill" part had come through the paper where it had got wet from a spot or drip of spilled drink or something... But - it looked like -




It's Maureen's Birthday!






111



So, we made our apologies, Maureen did feel better because of the laugh it gave every one!



AndyGold

We would have lit the candles on your cake, but we didn't want to speed up global warming!

Saturday, January 31, 2009

MSN with a friend.

Andy says:
Hi, I missed you fri eve, I fell asleep on the couch! Michelle, (my lovely wife), had been doing my back for me, she stands on my back so that I can click and stretch it.

Andy says:
I've just been listening to a friend of mine from Twitter, who interviewed another pal of mine from Squidoo.


I was surprised, because I knew them both and there they were together. I have lots of respect for both.. Andy Wee & PotPieGirl.


Andy says:
Jennifer - (AKA PotPieGirl on Squidoo) got started the same way as I did. She also started AFTER me, (if you count this as my second incarnation) and she now makes more money than I do.

Most importantly, she started with no cash to lay out.


Andy says:
Anyway - you could listen to the interview http://www.whoisandrewwee.com/

Andy says:
She talks about Squidoo -

Andy says:
Later...


Andy says:
By the way, I know you'll probably think I'm being a clever numpty, but I just wanted you to know that I am still working and it is Saturday 03.40AM! I've been going since Fri 7am - although I did have a couple of hours on the couch at about 9.30pm Fri eve.

Andy says:
I was prompted to write this, listening to Jennifer - she had similar commitments and is a night-owl like me! But, I really think it boils down to commitment, like she says.


Andy says:
- I do know that feeling of being overwhelmed - by all the information, this is also what Jennifer talks about.

You need to read lots of stuff, but being a newbie means that you don't know what is good info and what is bad info..


(Hey) - that is still the case when you have experience, it is easier though to test stuff, even the info you think is bogus can sometimes surprise you.

Andy says:
What I am getting at, is that you really need someone you can trust to mentor you, you need to find someone to show you the way. Do this first and then do that... kind of thing.


Andy says:
If someone has got income online, then these people could show you how they are doing it, or how to get started.

It makes sense, it is a logical supposition, the exception is whether they can afford to or want to help you..


Andy says:
Afford? - If they show you what, exactly they are doing, you will become their competitor, = less of the market and less of the money for them. Although the markets are VERY big..

Andy says:
Anyway - I hope you decide to get started soon, also that if I can help you I will - I just want you to know that I understand how little time you have! (or think you have). Perception of your REAL time that you do not realise, goes into non-productive day to day stuff, ( like me cleaning my car (ha ha ha) or cutting the grass - it will never happen, especially whilst I have others around me who will do it).


Andy says:
If I can pay someone to do something that I would have to otherwise do, then so be it. I'm just waiting on my son Christopher - Who's busy working in the Territorial Army this week-end - to do my water-pump on the corsa.

I could do it myself, but 1, it's cold out there. 2, my hands are giving me trouble, re-Carpal Tunnel Syndrome. 3, the skin on my hands is broken, due to a bout of excema or a rash whatever it is.

Andy says:
Chris has been staying for the last couple of weeks since he had girl-friend trouble, he eats all our food - and has not paid any board & lodging, so that is payment enough. (Kids Eh? -They say the first 30 years are the worst)!


Andy says:
Anyway, I'm off to bed for a few hours, got a problem to sort out on my blog.. it is 4.40am - I've done a bit whilst writing this, and have been listening to Jennifer also, like I said, I'm online with her too, but she is in demand, I'm just sat waiting my turn in the conversation..

Andy says:
I'll be back at about 9am - but going out for lunch with the family..
Take a look at my site www.AverageJoeMethod.com

The Secret